Magnesium Citrate Starter Tub 100g

PURE MAGNESIUM CITRATE POWDER

Magnesium is known as the essential supplement and for good reason. It helps with your body’s general well being and great to take daily to help you stay in good condition. Dosage a quarter teaspoon in a bit of water daily.

Benefits of Magnesium

Energy creation
Protein formation
Gene maintenance
Muscle movement
Nervous System Regulator
Boosts Exercise performance
Helps fight depression
Has benefits against Type 2 diabetes
Can lower blood pressure
Anti-inflammatory benefits
Can help prevent migraine
Reduces insulin resistance
Improves PMS symptoms

Dosage & Serving Suggestions:

Recommended serving: 1/2 teaspoon (approximately 2.5g)
Mix with water or your favourite smoothie once daily, preferably before bedtime for maximum relaxation benefits.